thing. If it is hard enough to hurt the other guy, doesn’t it hurt both equally? Unless one is Klingon. I see this in movies and I wonder why one guy is knocked out and the other is fine.
That is a great question, Cindy. Also, deep respect for the Klingon mention.
A headbutt is a legit strike and it is devastating. Anyone who doubts that need look no further than the sport of Lethwei. This Burmese form of bareknuckle fighting allows striking with all the limbs and, yes, headbutting. And, I have to tell ya, a well landed headbutt is tough to watch.
How to Headbutt – Find your horns
First, find the horns of your forehead. If you draw a line up from the middles of your pupils to the top of your forehead, you’ll find two places where the bones are a bit thicker. It will feel like two little knobs. I drew two arrows on the forehead of the x-ray here. You can see by the opaqueness that the bone is a little thicker in these areas. These are the horns of the forehead. You can also use the area between the horns as well as just above it. In my self defense class I teach using the horns. Using these bony knobs allows the striker to keep an eye on their opponent which allows them to aim a little better. Also, if you are trying to use the horns and are a little off with what you use to strike, you will still be striking with a safe area.
In the instructional video you will see the instructor using other parts of the forehead and head which are absolutely correct. You’re gonna love that video. Trust me.
How to Headbutt – Find your target
How to Headbutt – Deliver
Three, deliver those horns! Despite what you might think, you don’t rear your head back. Instead, you use your abdominal muscles which are far stronger than those of the neck. If possible, grab your opponent’s shirt and pull them toward you as you strike. Grabbing the shoulders or back of the neck may signal what is coming and your opponent might tense up and brace for the strike. When delivering the strike, your chest, shoulders and neck should move as a single unit.
Until the next round at FightWrite™.net, get blood on your pages!